PEAKFLIX

A Week of Hard Labor - Day 2 Legs

Original title: A Week of Hard Labor - Day 2 Legs

Year

2017

Runtime

44 min

Using Dynamic Set Training, this workout is designed to improve strength in your calves, quads, hamstrings, and glutes while shaping your legs and burning fat. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Dumbbells, Bench (Optional).

Cast: Sagi Kalev