Rodney Yee's Flexibility Yoga for Beginners: Extend Your Reach

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Rodney Yee's Flexibility Yoga for Beginners: Extend Your Reach

Original title: Rodney Yee's Flexibility Yoga for Beginners: Extend Your Reach

Year
2015
Runtime
23 min

Lengthen and elongate the spine with this series of twists and stretches. This decompressing program will improve balance and range of motion.

Cast: Rodney Yee

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